Personal...

You think, therefore you are

In this day and age we have many tools and techniques that enable us to become the happy, healthy, joyful and prosperous person that we are meant to be.

Creative Visualisation is a powerful concept that, once understood and used on a daily basis, can assist us to realise our true potential. It is a marvellous technique that once mastered can bring about many wonderful results. It is the technique of using your imagination to create what you need in your life and to bring it into existence. This is something you are doing anyway. So, why not use it consciously and with a purpose in mind?

We are all doing it everyday but usually on an unconscious level. We have a lot of "stuff" in our subconscious and this tends to influence our conscious thoughts, feelings and eventually our actions. If, due to our negative concepts we believe in "lack" then this is what we will create for ourselves, mostly in an unconscious way. You can learn to use your natural abilities to create (with your imagination) what you truly want in life.

In Creative Visualisation you use your mind to imagine a picture of what it is you want. Whether it's satisfying relationships, fulfilling work, inner peace, joy, good health, prosperity or whatever your heart desires. Then create a clear image of what you want and see it as actually happening! Then continue to focus on it on a daily basis (if you can't see the picture then focus on the idea) giving it only a positive feeling that it has already manifested and become a reality.

Create your own reality

Relax prior to the technique. Take a few deep breaths, close your eyes and focus on the breath. Make them deep breaths at first and sighing any tension out on the out breath. Once you have relaxed then breathe normally and begin to imagine your goals. Don't try to do anything but let the pictures form. Remember it is what you feel that will create the manifestation. So, keep it positive.

Your goal may focus on any level Â— physically, emotionally, mentally, or spiritually. You may be looking for a new relationship, new home, new job or maybe are searching for calmness and serenity, improving your mind or resolving problems. With experience you will find the techniques that assist you most beneficially.

For this technique to work it does not need you to believe in any particular philosophy, religion or idea. The only thing that you need is the desire to gain further knowledge and experience in helping you attain a better way of life. Have an open mind to be willing to try something new in a positive way. It allows you to understand the spiritual laws of the universe Â— the natural laws that govern the other world. Learn to use these principles to become a happier, healthy, joyful, prosperous "human being." One of my most memorable manifestations is living in a house on the beach on an island. I imagined for myself a very peaceful lifestyle and created it accordingly.

Understanding how

Energy is constantly flowing in the universe and this creates change. There is an abundance on this planet to meet everyone's needs. It just needs to be shared around. When we realise that receiving and giving create more abundance, we will keep the flow going. As we begin to allow ourselves to receive more good then we begin to appreciate what life has to offer, we will want to share this manifestation with others. This is when life naturally evolves. It becomes fun. Remember to give to oneself but also to others.

One of the main reasons why we fail to receive is because we are unable to understand the process of creative visualisation. When you take the viewpoint that the universe is abundant there is really no reason to maintain a program of "lack".

The writer specialises in Emotional Freedom Technique, Meditation/Creative Visualisation and Relaxation

If you like this post, then Subscribe To receive our Posts Directly In your E-mail
Or
Visit Masti Samay and Then Subscribe.

Handwriting Indicates Your Personality

“Good handwriting is the symbol of literacy”, said Mahatma Gandhi.

Do you feel embarrass when you are not able to read your own handwriting or if some one points you for bad handwriting. No doubts it’s a modern era and now we are using PC’s and laptops for our work but sometimes it happens that in several meetings you have to use chalk or pen to write something. We all have a temptation of writing better but unfortunately, some of us could not do it. Some of us even think that by using costly pen, we can write well. However, this has nothing to do with reality. A pen or pencil is not magical. It is your hand and fingers only that roll on a paper and do the magic. Now you do not need to look at your friend’s writing with tempted eyes. You can also improve it.

If you want to improve your handwriting you’re probably hoping a fountain pen will do the trick -- maybe a friend told you it would. A fountain pen may make your writing look a bit better, but if your writing looks as if frenzied chickens got loose on the page, chances are this won’t be enough. Most likely, you’ll need to retrain your arm and hand.

Tips for improving handwriting
It will take time to re-train muscles and learn new habits. Finger-writing isn’t fatal, but it is slow and often painful (if you have to write much). The first thing you must have is patience and gentleness with yourself. The second requirement is determination. If you finger-write, that is the first, most important thing you must un-learn: Do not draw your letters! Do not write with your fingers! Put up signs everywhere to remind you. Pleasant handwriting comes naturally to some people where as some of them get it by hard effort. Many people just keep struggling however, could not make it. In fact they do try but not in the stipulated or disciplined manner. You can go about improving your handwriting in several ways. It is not a heritage, one gets as a property of one’s ancestor. It is the outcome of the regular practice done in a well-planned way.

Most of us hold the pen between the thumb and index finger, resting the barrel on the middle finger. This works better than holding it between the thumb and the index and middle fingers, with the whole assembly resting on the ring finger. If you do it the first way, you’re off to a good start. If the second, you’ll be okay. In both, the remaining fingers are curled under the hand. Do remember, no one can bring sudden changes in your hands; it is an ongoing process, which needs rigorous practice.

Some facts to know

Set a target before you. Select a piece of handwriting you like most and try to copy it.

Choose a pen or pencil and buy a rule notebook, you are comfortable with, no matter it is wide or long.

Start with that sentence which you like most at the top of your first practice page. And keep on repeating the same sentence on a new page every week to judge your progress.

Start with letters and practice writing at least one letter in the complete page per day. Focus on the letter formation, how it begins, how it ends, what is its size etc.

Do not jump on writing words until you make it all the way through every letter. Once you move on to writing words, pay attention towards character spacing, letters flow from one into the next, and the spacing you give between two words.

Have an attitude of “never giving up”, keep your practice on until your handwriting looks as you wish it to.

As we all know practice makes the man perfect. So keep practicing and have patience if you really want to improve your handwriting. After some time you will find a dramatic change in your handwriting.

[source]
If you like this post, then Subscribe To receive our Posts Directly In your E-mail
Or
Visit Masti Samay and Then Subscribe.